📖 Overview
Contemplation of Feeling by Nyanaponika Thera explores Buddhist teachings on vedana (feeling or sensation) through translations and commentary on key texts from the Pali Canon. The work centers on the Contemplation of Feeling as described in the Satipatthana Sutta, examining its role in Buddhist meditation practice.
The book provides translations of discourses by the Buddha that deal with the nature of feeling and its significance in human experience. Nyanaponika Thera offers detailed explanations of Buddhist concepts related to vedana, including the three types of feeling and their connection to suffering.
The text contains practical instructions for contemplating feelings as part of the path to liberation, with guidance on integrating this practice into daily life. Specific meditation techniques and observational methods are presented along with their theoretical foundations.
Through this focused study of feeling, the book reveals fundamental Buddhist insights about the relationship between mind, body, and liberation. The work demonstrates how understanding and observing feelings serves as a crucial gateway to wisdom and freedom from suffering.
👀 Reviews
Based on available reader reviews, this appears to be a very niche Buddhist text with limited online reviews.
Readers appreciated:
- Clear explanations of Buddhist vedana (feeling) and its role in meditation
- Practical meditation instructions and examples
- Short length makes complex concepts accessible
- Detailed footnotes provide depth for serious students
Common critiques:
- Technical language can be challenging for beginners
- Some repetition in later chapters
- Limited scope compared to other meditation texts
Ratings:
Goodreads: 4.29/5 (7 ratings)
Amazon: 5/5 (2 ratings)
Direct reader comments:
"Concise but thorough treatment of an often overlooked aspect of Buddhist practice" - Goodreads review
"The footnotes alone are worth the price" - Amazon review
"Not for casual readers but invaluable for dedicated practitioners" - Dharma Wheel forum
Limited total reviews online makes it difficult to draw broader conclusions about reader reception.
📚 Similar books
Mindfulness in Plain English by Bhante Henepola Gunaratana
Presents meditation instructions with a focus on experiencing sensations and feelings through direct observation.
The Heart of Buddhist Meditation by Nyanaponika Thera Provides systematic training methods for mindfulness practice with emphasis on feeling-contemplation techniques.
Satipatthana: The Direct Path to Realization by Analayo Examines the Buddha's teachings on mindfulness meditation with detailed analysis of feelings and sensations as meditation objects.
The Experience of Insight by Joseph Goldstein Explores meditation practice through the lens of direct experiential awareness of feelings and mental states.
Living This Life Fully by Mirka Knaster Chronicles the teachings of Anagarika Munindra on mindfulness practice with emphasis on feeling-awareness in meditation.
The Heart of Buddhist Meditation by Nyanaponika Thera Provides systematic training methods for mindfulness practice with emphasis on feeling-contemplation techniques.
Satipatthana: The Direct Path to Realization by Analayo Examines the Buddha's teachings on mindfulness meditation with detailed analysis of feelings and sensations as meditation objects.
The Experience of Insight by Joseph Goldstein Explores meditation practice through the lens of direct experiential awareness of feelings and mental states.
Living This Life Fully by Mirka Knaster Chronicles the teachings of Anagarika Munindra on mindfulness practice with emphasis on feeling-awareness in meditation.
🤔 Interesting facts
🧘♂️ Nyanaponika Thera was one of the first Western Buddhist monks in modern times, born in Germany as Siegmund Feniger before ordaining in Sri Lanka in 1936.
📝 The book explores vedanā (feeling or sensation) as described in Buddhist texts, which is categorized into just three types: pleasant, unpleasant, and neutral—showing how seemingly complex emotional experiences can be broken down into these basic components.
🌏 The author founded the Buddhist Publication Society in Sri Lanka in 1958, which became one of the most important publishers of English-language Buddhist texts in the 20th century.
🎯 The text emphasizes how neutral feelings are often overlooked in meditation practice, yet paying attention to them can be particularly valuable for developing equanimity and insight.
📚 This work is part of the "Wheel Publication" series, which was designed to make Buddhist teachings accessible to Western readers while maintaining doctrinal accuracy and traditional interpretations.