Book
Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes
📖 Overview
Oh She Glows Every Day delivers over 100 plant-based recipes focused on quick preparation and accessible ingredients. The cookbook builds on author Angela Liddon's popular blog and previous work, offering meals suitable for busy schedules and varying dietary needs.
The recipes span breakfast, lunch, dinner, snacks, and desserts, with emphasis on make-ahead options and family-friendly dishes. Photography accompanies each recipe, along with preparation tips and substitution suggestions for common allergens.
Liddon includes pantry-stocking guidance and basic cooking techniques to support both novice and experienced cooks. The collection features dishes that can be prepared in 30 minutes or less, with many requiring minimal equipment.
The book reflects themes of sustainable eating and balanced nutrition while maintaining the practicality needed for everyday meal preparation. Its approach bridges the gap between specialty vegan cooking and mainstream family dining.
👀 Reviews
Readers appreciate the accessible plant-based recipes that don't require hard-to-find ingredients. Many note the clear instructions and photos help them recreate dishes successfully. Parents mention their children enjoy the smoothies, soups and snacks.
Positive reviews highlight:
- Make-ahead options and meal prep tips
- Recipes take 30 minutes or less
- Nutritional information provided
- Mix of basic and more creative dishes
Common criticisms:
- Too many nuts/seeds making recipes expensive
- Some recipes require specialty ingredients
- Several recipes repeat from her blog
- Print is small and hard to read
Ratings across platforms:
Goodreads: 4.2/5 (2,800+ ratings)
Amazon: 4.6/5 (1,300+ ratings)
"These recipes actually work and taste good - not just 'good for vegan food'" notes one Amazon reviewer. Another mentions "My non-vegan husband requests the chili and lasagna regularly."
Some readers report inconsistent recipe results, particularly with baked goods.
📚 Similar books
Minimalist Baker's Everyday Cooking by Dana Shultz
The 101 plant-based recipes require 10 ingredients and 30 minutes.
The First Mess Cookbook by Laura Wright This collection brings seasonal produce to plant-based meals through whole-food ingredients and scratch cooking methods.
Love and Lemons Every Day by Jeanine Donofrio The recipes organize produce by season and include tips for using vegetable scraps and leftover ingredients.
Thug Kitchen: The Official Cookbook by Matt Holloway, Michelle Davis The book presents plant-based cooking fundamentals through basic ingredients and straightforward techniques.
Forks Over Knives: The Cookbook by Del Sroufe The recipes focus on whole-food, plant-based meals without oils or processed ingredients.
The First Mess Cookbook by Laura Wright This collection brings seasonal produce to plant-based meals through whole-food ingredients and scratch cooking methods.
Love and Lemons Every Day by Jeanine Donofrio The recipes organize produce by season and include tips for using vegetable scraps and leftover ingredients.
Thug Kitchen: The Official Cookbook by Matt Holloway, Michelle Davis The book presents plant-based cooking fundamentals through basic ingredients and straightforward techniques.
Forks Over Knives: The Cookbook by Del Sroufe The recipes focus on whole-food, plant-based meals without oils or processed ingredients.
🤔 Interesting facts
🌱 The author, Angela Liddon, started her blog "Oh She Glows" in 2008 while recovering from an eating disorder, using it to document her journey to health through plant-based cooking.
📚 This cookbook features over 100 plant-based recipes that are free from processed ingredients and many are also allergy-friendly, with alternatives for gluten-free, nut-free, and soy-free diets.
💫 The book spent multiple weeks on the New York Times Bestseller list and has sold over one million copies worldwide, helping make plant-based cooking more accessible to mainstream audiences.
🥗 Many of the recipes require 10 ingredients or fewer and can be prepared in 30 minutes or less, making it particularly popular among busy families and working professionals.
🌿 Angela Liddon develops and tests all recipes in her home kitchen, often going through 10 or more iterations of a single recipe before determining it's perfect enough to share with readers.