Ask and It Is Given

Ask and It Is Given presents the teachings of a non-physical entity called Abraham, channeled through author Esther Hicks. The book outlines a system for manifestation and alignment with universal energy to create desired outcomes in life. The first section establishes core concepts about the Law of Attraction and emotional guidance. The second half provides 22 practical exercises for shifting emotional states and attracting positive experiences. Through examples and explanations, Hicks demonstrates methods for moving from negative to positive emotional frequencies. The text includes techniques for meditation, visualization, and energy alignment. The work explores fundamental questions about human consciousness and our ability to co-create reality through focused intention and emotional awareness. Its framework blends metaphysical principles with actionable personal development strategies.

Readers credit the book for introducing practical manifestation techniques and emotional guidance exercises. Many say it helped them shift from negative thought patterns to more optimistic mindsets. The 22-step emotional guidance scale receives frequent mentions as a useful tool. Positive reviews focus on: - Clear explanations of law of attraction concepts - Step-by-step processes for emotional management - Real-world examples and applications Common criticisms: - Too much repetition of basic concepts - Skepticism about channeled entity "Abraham" - Marketing feels manipulative to some readers - Claims lack scientific evidence "The processes actually work if you apply them," notes one Amazon reviewer. Another states: "The channeling aspect put me off, but the emotional guidance tools are solid." Ratings: Goodreads: 4.2/5 (47,000+ ratings) Amazon: 4.7/5 (9,800+ ratings) Barnes & Noble: 4.6/5 (300+ ratings) The book maintains high ratings despite polarized views on its metaphysical elements.

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🌟 "Ask and It Is Given" was published in 2004 but came from teachings that Esther Hicks reportedly began channeling in 1985 from a collective consciousness called Abraham. ✨ The book introduces the concept of the "Emotional Guidance Scale," which ranks 22 different emotional states from joy to fear, helping readers understand their emotional trajectory. 🎯 Louise Hay, founder of Hay House Publishing and a pioneer in the self-help movement, personally sought out Esther Hicks to publish this book after attending an Abraham-Hicks workshop. 💫 The teachings in the book significantly influenced "The Secret" by Rhonda Byrne, though a later dispute led to Esther Hicks being removed from the film version. 🌈 The book presents 22 practical processes for manifestation, with each process designed to work best from specific emotional starting points on the Emotional Guidance Scale.