The Science of Being and Art of Living

The Science of Being and Art of Living presents Maharishi Mahesh Yogi's core teachings on consciousness and transcendental meditation. The text outlines his systematic approach to achieving higher states of awareness through specific meditation practices and understanding of human potential. The book explains the relationship between individual consciousness and what Maharishi terms "Being" - the fundamental field of existence. Through scientific analogies and references to ancient Vedic knowledge, he describes the mechanics of how meditation can transform one's experience of life. This work integrates philosophical concepts with practical techniques, providing readers with both theory and application. Maharishi addresses topics including stress, happiness, relationships, and the development of full human capacity. The text serves as a bridge between Eastern wisdom traditions and Western scientific thought, presenting meditation as a technology for human development rather than solely a spiritual practice. Its synthesis of ancient and modern perspectives continues to influence contemporary discussions about consciousness and personal growth.

Readers report the book explains Transcendental Meditation concepts but many find the writing dense and repetitive. Several note it requires multiple readings to grasp the ideas. Readers appreciated: - Clear explanations of consciousness and human potential - Practical techniques for reducing stress - Scientific approach to meditation concepts Common criticisms: - Complex philosophical language makes it hard to follow - Circular arguments and redundant passages - Too much focus on selling TM programs - Dated scientific references from the 1960s One reader noted: "The core ideas are valuable but buried under layers of verbose explanations." Another wrote: "Skip the first few chapters and start with the practical meditation sections." Ratings: Goodreads: 4.1/5 (1,200+ ratings) Amazon: 4.4/5 (300+ ratings) Barnes & Noble: 4.3/5 (50+ ratings) Most recommend reading simpler TM guides first before tackling this more theoretical text.

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🌟 The book was first published in 1963 during the height of Maharishi's initial world tours, when he was introducing Transcendental Meditation to the West. 🌸 Before writing spiritual texts, Maharishi earned a degree in physics from Allahabad University, bringing a unique scientific perspective to his teachings on consciousness. 🎵 The Beatles were so inspired by this book and Maharishi's teachings that they traveled to India to study with him in 1968, leading to one of their most creative periods. 💫 The text introduces the concept of the "Science of Creative Intelligence" (SCI), which later became a course taught in schools and universities worldwide. 🌿 Though written nearly 60 years ago, the book was one of the first to connect ancient Vedic wisdom with modern scientific understanding, particularly in the areas of quantum physics and consciousness studies.