Book

Slow Death by Rubber Duck

by Rick Smith, Bruce Lourie

📖 Overview

Slow Death by Rubber Duck documents the authors' experiment with everyday toxic chemicals and their effects on the human body. Smith and Lourie deliberately expose themselves to common household items to track how toxin levels in their bodies change. The book examines seven major chemical categories found in regular consumer products, from plastics to antibacterial soaps. Through personal testing and research, the authors investigate how these substances enter our systems and what science reveals about their potential impacts. The authors combine their firsthand experiences with interviews, scientific studies, and historical context about chemical regulation and industry practices. Their investigation moves from their own homes to the broader implications for public health and environmental policy. This work raises questions about the invisible price of modern convenience and the relationship between consumers, corporations, and chemical safety standards. The narrative connects individual consumer choices to larger systemic issues in environmental health.

👀 Reviews

Readers found the book informative about everyday chemical exposures but criticized its presentation and tone. Many appreciated the authors' self-experimentation approach and practical tips for reducing toxin exposure in daily life. Liked: - Clear explanations of complex chemical concepts - Personal testing results make abstract risks tangible - Actionable recommendations for safer products - Balance of science and accessibility Disliked: - Repetitive content and writing style - Alarmist tone about chemical dangers - Limited scope of chemicals covered - Canadian-centric examples and regulations - Some outdated information (published 2009) One reader noted: "The experiments were interesting but the writing dragged on." Another said: "Good information buried in unnecessarily dramatic prose." Ratings: Goodreads: 3.8/5 (2,100+ ratings) Amazon: 4.3/5 (180+ ratings) LibraryThing: 3.7/5 (90+ ratings) The book resonated more with parents and those new to environmental health topics than with readers already familiar with chemical safety issues.

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🤔 Interesting facts

🦆 The book's authors actually experimented on themselves, deliberately exposing their bodies to common toxic chemicals found in everyday products to measure the impact on their body chemistry. 🧪 BPA levels in Rick Smith's body increased 7.5 times after eating canned foods and drinking from plastic containers for just two days. 🏭 The chemical triclosan, once common in antibacterial soaps and featured in the book, was banned by the FDA in 2016 after research showed it could disrupt hormone function. 🔬 The experiments revealed that chemical levels in the body could rise dramatically in just 24-48 hours of exposure to common household items like shampoo, deodorant, and food packaging. 🌍 The book's title was inspired by a rubber duck study conducted in 2005, which found that 100% of bath toys tested contained phthalates, despite these chemicals being banned in children's toys in many countries.