📖 Overview
Caribbean Food Made Easy is a cookbook by musician and entrepreneur Levi Roots that accompanies his BBC television series of the same name. The book presents Caribbean recipes and cooking techniques adapted for home cooks in the UK.
Roots shares family recipes and traditional Caribbean dishes while explaining key ingredients and methods to recreate authentic flavors. The collection includes recipes for jerk chicken, curries, rice and peas, breads, drinks, and desserts common throughout Jamaica and other Caribbean islands.
The recipes reflect Caribbean culinary traditions while acknowledging the realities of cooking in places where tropical ingredients may be harder to source. Through stories and cultural context alongside the recipes, the book serves as both a practical guide and a window into Caribbean food culture.
👀 Reviews
Readers value this cookbook for introducing Caribbean flavors through simple, accessible recipes. Many note the recipes work well for UK ingredients and supermarkets.
Likes:
- Clear instructions for Caribbean cooking basics
- Photos help visualize techniques
- Mix of traditional and fusion dishes
- Most ingredients available in standard stores
Dislikes:
- Some recipes lack seasoning amounts
- Several printing errors in measurements
- More background stories than recipes
- UK measurements need conversion for other regions
One reader noted "The jerk chicken alone is worth the price." Another mentioned "Instructions could be more detailed for complex dishes."
Ratings:
Amazon UK: 4.6/5 (672 reviews)
Amazon US: 4.3/5 (89 reviews)
Goodreads: 4.1/5 (37 ratings)
Reviews consistently mention the book works better for beginners than experienced Caribbean cooks, with one home cook stating "Perfect introduction but you'll want more authentic recipes later."
📚 Similar books
Original Flava: Caribbean Recipes from Home by Craig McAnuff and Shaun McAnuff
Brothers raised in London share their family's Jamaican recipes and cooking techniques passed down through generations.
My Modern Caribbean Kitchen by Julius Roberts This collection presents Caribbean staples and street food with instructions for sourcing ingredients in non-Caribbean locations.
Ainsley's Caribbean Kitchen by Ainsley Harriott A compilation of recipes from across the Caribbean islands incorporates local cooking methods and ingredient substitutions for international kitchens.
Tastes Like Home by Cynthia Nelson This cookbook delivers traditional recipes from Guyana and the Caribbean with step-by-step preparation methods and cultural context.
The Real Taste of Jamaica by Enid Donaldson The book presents authentic Jamaican recipes collected from home cooks across the island with information about local ingredients and cooking practices.
My Modern Caribbean Kitchen by Julius Roberts This collection presents Caribbean staples and street food with instructions for sourcing ingredients in non-Caribbean locations.
Ainsley's Caribbean Kitchen by Ainsley Harriott A compilation of recipes from across the Caribbean islands incorporates local cooking methods and ingredient substitutions for international kitchens.
Tastes Like Home by Cynthia Nelson This cookbook delivers traditional recipes from Guyana and the Caribbean with step-by-step preparation methods and cultural context.
The Real Taste of Jamaica by Enid Donaldson The book presents authentic Jamaican recipes collected from home cooks across the island with information about local ingredients and cooking practices.
🤔 Interesting facts
🌴 Levi Roots first gained fame on the UK's "Dragons' Den" TV show, where he secured £50,000 investment for his Reggae Reggae Sauce, before publishing this cookbook.
🍖 The book includes Roots' signature jerk chicken recipe, which was inspired by his grandmother's cooking in Jamaica, where he lived until age 11.
🌺 Many recipes feature scotch bonnet peppers, a Caribbean staple that measures 100-350,000 on the Scoville scale, making it 12-40 times hotter than a jalapeño.
🥥 The cookbook emphasizes using fresh coconut rather than packaged alternatives, as it's fundamental to authentic Caribbean cooking and appears in both sweet and savory dishes.
🎵 Levi Roots, born Keith Valentine Graham, is also a musician who has performed with James Brown and Maxi Priest, and each chapter of the book is named after one of his songs.