📖 Overview
You Are a Badass Every Day serves as a companion guide to Jen Sincero's bestselling You Are a Badass series. The book provides daily exercises, mantras, and prompts designed to build and maintain positive mindset habits.
The format consists of brief entries that can be read in any order, making it suitable for both sequential reading and random selection. Sincero incorporates concepts from her previous works while introducing new strategies for overcoming self-doubt and cultivating confidence.
The book includes exercises focused on gratitude, visualization, goal-setting, and reframing negative thoughts. Sincero draws from personal experiences and client stories to illustrate the practical application of her methods.
This guide reflects broader themes about the connection between daily habits and long-term personal transformation. The work emphasizes how small, consistent actions can lead to significant changes in self-perception and life outcomes.
👀 Reviews
Readers view this as a shorter companion piece to Sincero's original "You Are a Badass," with brief daily motivational exercises and affirmations.
Readers appreciated:
- Quick, digestible format for daily motivation
- Practical exercises that take minimal time
- Humorous, casual writing style
- Portable size for carrying in bags
Common criticisms:
- Too repetitive of concepts from the original book
- Content feels shallow compared to the first book
- Many exercises seem obvious or overly simple
- Price point too high for the brief length
- "Nothing new or groundbreaking" appears in multiple reviews
Ratings:
Goodreads: 3.8/5 (2,800+ ratings)
Amazon: 4.7/5 (2,100+ ratings)
Several readers noted they preferred using the book as an occasional pick-me-up rather than daily as intended. Multiple reviews mentioned the book works best for those who haven't read Sincero's other works, as much of the material overlaps.
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The Mountain Is You by Brianna Wiest The text examines self-sabotage patterns and presents strategies to transform internal obstacles into stepping stones.
Get Out of Your Own Way by Dave Hollis This book identifies common self-limiting behaviors and provides practical solutions to overcome them.
Everything Is Figureoutable by Marie Forleo The book presents a framework to solve problems and achieve goals through specific mindset shifts and action steps.
High Performance Habits by Brendon Burchard The book outlines six habits that lead to long-term achievement based on research of top performers.
The Mountain Is You by Brianna Wiest The text examines self-sabotage patterns and presents strategies to transform internal obstacles into stepping stones.
Get Out of Your Own Way by Dave Hollis This book identifies common self-limiting behaviors and provides practical solutions to overcome them.
Everything Is Figureoutable by Marie Forleo The book presents a framework to solve problems and achieve goals through specific mindset shifts and action steps.
🤔 Interesting facts
📚 Before becoming a success coach and author, Jen Sincero was a musician who played bass in a rock band called Crotch.
💫 The book is designed as a companion piece to Sincero's original bestseller "You Are a Badass," featuring daily exercises and mantras that can be completed in just minutes.
🌟 Sincero wrote this book while living in a small Mexican beach town, where she moved to focus on writing and personal growth.
💰 Prior to her success as an author, Sincero was $40,000 in debt and living in a converted garage. She now credits her financial turnaround to the same mindset practices she teaches in her books.
✨ The book incorporates elements of neuroscience, explaining how daily repetition of positive practices helps rewire neural pathways and create lasting behavioral changes.